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The Lean Protein
Whey protein powder for weight-loss.
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Pre/intra-workout powder with BCAAs.

CATEGORIES

Shivraj Bassi

A few years ago, Shiv had an idea to create a wellness brand using principles from science and nature, as well as best practices from Ayurvedic and Asian medicine. Fast forward to today and Innermost is an award-winning brand that's available globally. When he's not writing articles for our Insight blog, you'll find him bouncing around ideas with the team, listening to obscure podcasts, sweating in the gym, or pretending to be a dinosaur for his niece and nephew.

Adell Bridges on yoga with Innermost

Adell Bridges / Q&A

Adell strongly believes that yoga is for everyone regardless of age, body shape, physical ability, or lifestyle, and she's passionate about sharing her love of it with everyone! We sat down with her and managed to get some real pearls of wisdom.
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Vegan Mushroom + Lentil Bolognese

Vegan Mushroom + Lentil Bolognese

Spaghetti bolognese reminds us of growing up but previously it's been a treat that vegans may end up missing out on... until now that is. Here's spag bol, vegan style! Instead of mince, this uses mushrooms and lentils. Don't say we don't look after you.
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Dan Morgan smiling for Innermost

Dan Morgan / Q&A

Dan is a full-time yoga teacher based in the UK who aims to help people find balance in their lives through his focus on the physical and mental benefits of health and fitness. We sat down with him to find out more, and to ask nosey questions like which books he has on his bedside table.
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Digme fitness trainer drinking smoothie

Innermost + Digme Fitness

We're proud to announce our new brand spanking new partnership with Digme Fitness! They've decided to stock our full range of superfood protein blends and use them in their delicious post-workout smoothies!
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Innermost superfood salad bowl

Superfood Salad

Looking for a salad recipe that tastes great, is easy to make and will help keep you looking and feeling great? Look no further. This salad is packed with superfoods like avocados, spinach and pomegranates, which are nutritionally dense and beneficial for your health.
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Ornagh Lee practicing high-intensity yoga

Ornagh Lee / Q&A

Ornagh is a coach on the Crossfit European Gymnastic seminar team and widely regarded as being the premier CrossFit specific Gymnastics coach in Ireland. We sat down with her to find out about her philosophy on health and fitness, and whether she had any vices.
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Selenium for Innermost

Here's What You Need To Know About Selenium

Found in The Recover Capsules (as well as Brazil nuts), selenium can hold the key to testosterone production, encouraging the development of lean muscle while also helping your body fight the negative effects of physical and mental stress.
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Lawrence Price posing for Innermost

Lawrence Price / Q&A

A leading personal trainer with 10 years of experience, Lawrence takes a disconcerting amount of pleasure from making people feel close to death. We sat down with him to find out what makes him tick.
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Innermost moroccan chickpea soup

Moroccan Chickpea Soup

Here's something different with a twist of the exotic to turn a classic soup dish on its head. A mix of bold flavors that'll keep your insides nice and warm, and your taste buds wanting more.
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Suleman on the beach with Innermost

Suleman / Q&A

Friend of Innermost and fashion icon in the making, Sul is also big into health and fitness. We had a chance to sit down with him and ask a bunch of questions. Now if only he'd let us raid his wardrobe!
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Innermost Creamy Chocolate Porridge and Figs

Creamy Chocolate Porridge + Figs

This dish looks so beautiful that we almost didn't have the heart to eat it. Almost.
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Elisa Rossi on the benefits of her plant based diet

Elisa Rossi / Q&A

Elisa suffered a severe case of adult acne after coming off the contraceptive pill. Her transition to a mostly plant-based diet proved to be a turning point for her skin and overall health. Inspired by her experience, she created a blog to share her skin-friendly recipes. We caught up with Elisa to find out a bit more about her.
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cycd and innermost

Innermost + CYC:D

We love a partnership and we were invited by the team at CYC:D to support their official launch event over the weekend! It was an absolutely amazing turnout and great to see so many happy faces.
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PLAYLISTS

Adam Husler Workout Playlist

Adam Husler Workout Playlist

 Adam is one of the leading yoga teachers in London. When we asked him to create a workout playlist, he came up with a deeply soulful mix of tracks that won't fail to get a smile...
Claire Fountain Workout Playlist

Claire Fountain Workout Playlist

 Claire knows yoga. Claire also knows music. Here's her selection of workout songs compiled just for Innermost.health
Bethany Duckworth Workout Playlist

Bethany Duckworth Workout Playlist

 Bethany knows a good track when she hears one. Buckle up and get this workout playlist into your ears pronto.
Dan Morgan Workout Playlist

Dan Morgan Workout Playlist

 Dan getting zen on the decks. Here's his playlist for your next yoga session or if you need to kick back and drift away.
Elisa Rossi Workout Playlist

Elisa Rossi Workout Playlist

 Elisa's most comfortable creating works of art in the kitchen. Here are the songs that help her do just that.