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The Lean Protein
Whey protein powder for weight-loss.
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Pre/intra-workout powder with BCAAs.

CATEGORIES

Shivraj Bassi

A few years ago, Shiv had an idea to create a wellness brand using principles from science and nature, as well as best practices from Ayurvedic and Asian medicine. Fast forward to today and Innermost is an award-winning brand that's available globally. When he's not writing articles for our Insight blog, you'll find him bouncing around ideas with the team, listening to obscure podcasts, sweating in the gym, or pretending to be a dinosaur for his niece and nephew.

Healthy chocolate fudge brownie

Chocolate Fudge Protein Brownies

Check out these amazing chocolate fudge brownies - they're not only super easy to make, but also pack a protein punch.ย Warning: they will disappear,ย ๏ปฟfast.
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5 Tips To Improve Your Run With Lorna Jane

5 Tips To Improve Your Run With Lorna Jane

If youโ€™re looking to start or continue with running as a form of exercise, but in a way that doesnโ€™t make you feel like youโ€™re on the edge of death, you should check out the 5 tips below on how to improve your run. They were put together by our friends over at Lorna Jane and could help you make your runs that much more enjoyable.
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Olga Naumova doing cardio by running in desert

Olga Naumova / Q&A

Olga aka Umka is a ASICS Frontrunner and a professional skydiver based in Dubai. When she is not jumping out of planes, Umka enjoys Canopy Piloting and inspiring woman to be curious, courageous and brave enough to get involved in extreme sports through her lifestyle blog.ย We recently caught up with this adrenaline junkie to see how she is working towards turning her passions into reality.
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Zoe Woodward practicing high-intensity yoga stretches

Zoe Woodward / Q&A

After 15 years in the corporate rat race, Zoe Woodward aka Aloha and Coffee, left her professional career in business development to pursue her passion for yoga, wellbeing and healthy living. Now working as a qualified nutritionist, life and business coach, yoga instructor and world traveller, Zoe has turned her passions into a new business and preferred way of life. We recently caught up with Zoe to find out more about the power woman behind the Aloha and Coffee name.
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Taofique Folarin looking happy for Innermost

Taofique Folarin / Q&A

Taofiqueย has worked professionally on stage and television for over 15 years. His experience as a dancer and actor led him into the world of fitness. Now working as a personal trainer, coach, founder of Sweat & Smile and trainer at numerous studios including our partners BLOK and Sweat It, we sat down with the man himself to find out more about his journey towards holistic health.
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Coach and student with boxing gloves on

Lift More Than Your Workout Partner

Strength provides a foundation for every other physical activity. Without it, your performance and physique goals could remain out of reach. If youโ€™re looking to gain Herculean strength fast, read our 6 tried and tested tips from our resident experts to help you get stronger now.
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Gym goer holding healthy takeout foods

6 Top Tips To Shape Up...Fast!

Whether youโ€™re trying to shape up this Summer or just want to feel your very best, weโ€™ve got your back. Here are 6 tried and tested tips from our resident experts to help you get into your best shapeโ€ฆ fast.
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Innermost + TheBox Brighton

Innermost + TheBox Brighton

This just in! Innermost have partnered with Brightonโ€™s newest boxing-inspired gym, TheBox. Knock out fitness classes, kick-ass instructors, and now Innermost products on deck, TheBox is the sickest spot for anyone who wants to train hard, work hard and have fun.
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Innermost + ONE LDN

Innermost + ONE LDN

Spotlight on our latest partnership with Imperial Wharfโ€™s finest, ONE LDN. Premium workout facilities, banging studio classes, kick-ass personal training and now Innermost protein smoothies.
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Innermost + OPUS

Innermost + OPUS

Announcing our partnership withย OPUS. Science-led training by some of London's best trainers, high energy playlists, a dynamic atmosphere. Now incorporating Innermost into their offering, OPUS is one to keep your eyes on.
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Banana Nice Cream + Strawberries

Banana Nice Cream + Strawberries

This recipe was created by Lottie who is a self-confessed banana addict and this ranks as one of her favourite recipes in the world.
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The Best Brunch Spots in London

The Best Brunch Spots in London

Because no one likes a dry piece of toast or a smoothie with no superfoods, we thought weโ€™d help you out by telling you some of the best brunch spotsย in London.
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Matcha green tea

6 Reasons Why We Love Matcha Green Tea

To help explain the Matcha Green Tea frenzy and why weโ€™ve chosen to include it in some of our products (Theย Detox Booster and The Tone Capsules), weโ€™ve given you six reasons why we love Matcha Green Tea.
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PLAYLISTS

Adam Husler Workout Playlist

Adam Husler Workout Playlist

 Adam is one of the leading yoga teachers in London. When we asked him to create a workout playlist, he came up with a deeply soulful mix of tracks that won't fail to get a smile...
Claire Fountain Workout Playlist

Claire Fountain Workout Playlist

 Claire knows yoga. Claire also knows music. Here's her selection of workout songs compiled just for Innermost.health
Bethany Duckworth Workout Playlist

Bethany Duckworth Workout Playlist

 Bethany knows a good track when she hears one. Buckle up and get this workout playlist into your ears pronto.
Dan Morgan Workout Playlist

Dan Morgan Workout Playlist

 Dan getting zen on the decks. Here's his playlist for your next yoga session or if you need to kick back and drift away.
Elisa Rossi Workout Playlist

Elisa Rossi Workout Playlist

 Elisa's most comfortable creating works of art in the kitchen. Here are the songs that help her do just that.