icon-account icon-glass

Popular Searches

Popular Products

The Lean Protein
Whey protein powder for weight-loss.
The Energy Booster
Pre/intra-workout powder with BCAAs.

CATEGORIES

Health:

Woman running with phone

The 8 Best Fitness Apps To Maximise Your Workouts

Who would have guessed twenty years ago that a smartphone could replace the gym? These apps allow you to maximise your fitness goals from anywhere, all from a screen smaller than your hand.
Read more
The Best Men's Moisturisers For Incredible Skin

The Best Men's Moisturisers For Incredible Skin

If you've got no clue about skincare but want to wake up looking ready to take on the world and win every single morning, reading our advice on the best men's moisturisers is a great place to start.
Read more
The 9 Hair Commandments For Healthy, Happy Hair

The 9 Hair Commandments For Healthy, Happy Hair

If you wake up to a tangled mess of hair every morning, these tips will have you swinging your happy, healthy locks with joy. Learn how to take care of one of your most precious assets with our hair commandments.
Read more
Mushroom for mental health and anxiety

Oregon Is The First US State To Legalise Magic Mushrooms. Here's Why That's Important.

History was made this November when the state of Oregon in the US voted to legalise and decriminalise magic mushrooms. Studies have shown that psilocybin has been found to be a powerful therapeutic tool for good. 
Read more
Innermost Recommends: October 2020

Innermost Recommends: October 2020

Each month we give you guys our top recommendations for what to read, watch and do. Here's what we got up to in October.
Read more
Phoebe Greenacre practicing breath work with Innermost

Phoebe Greenacre On Mental Health And The World Of Wellness

The yoga teacher, holistic therapist and co-founder of activewear label Silou, gives us her thoughts on wellness, therapy, and the importance of staying active.
Read more
Innermost capsules for vitamin D and Covid-19

Vitamin D and COVID-19: What You Need To Know

Lately, claims have been circulating in the media about the ability of vitamin D to help fight against COVID-19, but is there any truth behind them?
Read more
4 healthy smoothies

5 Incredible Smoothie Recipes For All Your Health Goals

Smoothies are a healthy hack that can make life much easier (and tastier). Here are five of our favourite recipes to give you some inspiration.
Read more
Workout equipment for at home

The Best Home Workouts You Need To Try Right Now

Not quite ready to go back to the gym just yet? No problem! Check out our top picks of the best online workouts you can do from your own home. No germs necessary.
Read more
Innermost Recommends: September 2020

Innermost Recommends: September 2020

Each month we give you guys our top recommendations for what to read, watch and do. Here's what we got up to in September.
Read more
Man sitting on pier mindfulness

Hypnotherapist Zoë Clews On The Powerful Benefits Of Mindfulness

We spoke to Zoë Clews, one of the UK's leading experts in mindfulness, to ask what exactly mindfulness is and how we can practise it day-to-day.
Read more
Breakfast ideas

Quick, Easy Breakfast Ideas For Busy Mornings

It may be the most important meal of the day, but if you're tight on time it's easy to miss out. Check out these quick, easy recipes to make sure you get yours in.
Read more
Woman getting a better nights sleep

Sleep Well By Innermost: The Highlights

In 2020, we held our first ever digital event, Sleep Well. Bringing together key figures from the world of sleep, here are some of the key lessons we learnt.
Read more

PLAYLISTS

Adam Husler Workout Playlist

Adam Husler Workout Playlist

 Adam is one of the leading yoga teachers in London. When we asked him to create a workout playlist, he came up with a deeply soulful mix of tracks that won't fail to get a smile...
Claire Fountain Workout Playlist

Claire Fountain Workout Playlist

 Claire knows yoga. Claire also knows music. Here's her selection of workout songs compiled just for Innermost.health
Bethany Duckworth Workout Playlist

Bethany Duckworth Workout Playlist

 Bethany knows a good track when she hears one. Buckle up and get this workout playlist into your ears pronto.
Dan Morgan Workout Playlist

Dan Morgan Workout Playlist

 Dan getting zen on the decks. Here's his playlist for your next yoga session or if you need to kick back and drift away.
Elisa Rossi Workout Playlist

Elisa Rossi Workout Playlist

 Elisa's most comfortable creating works of art in the kitchen. Here are the songs that help her do just that.