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Innermost + ONE LDN

Innermost + ONE LDN

Spotlight on our latest partnership with Imperial Wharf’s finest, ONE LDN. Premium workout facilities, banging studio classes, kick-ass personal training and now Innermost protein smoothies.
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Innermost + OPUS

Innermost + OPUS

Announcing our partnership with OPUS. Science-led training by some of London's best trainers, high energy playlists, a dynamic atmosphere. Now incorporating Innermost into their offering, OPUS is one to keep your eyes on.
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Mike Chapman and Amy Costello F45 studio opening

Mike Chapman + Amy Costello / Q&A

Innermost ambassadors Mike and Amy are joint owners of F45 Tottenham Court Road and huge supporters of Innermost. Always focused on putting in the work and maintaining an attitude of self-belief, they constantly strive to be happier, stronger, faster and fitter.
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Mondrian London x Innermost: Summer Sweat Series

Mondrian London x Innermost: Summer Sweat Series

This Summer, Innermost have partnered with Mondrian London to host the Mondrian London x Innermost: Summer Sweat Series. Four killer high intensity classes led by four of our partner studios; Blok, F45, Sweat It and Digme.
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Balance Festival 2018

Balance Festival 2018

Balance is back, and so are we. Catch us at Balance Festival at The Old Truman Brewery in Shoreditch, London between May 11-13. We’ll be sampling products, lining up amazing offers and telling all about our rollercoaster first 12 months.
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Innermost + BodyWorksWest

Innermost + BodyWorksWest

We're very proud to announce our latest partnership with Notting Hill's very own BodyWorksWest. A favourite among the Westbourne Grove crowd, BodyWorksWest represents a cutting-edge fitness studio in one of the most beautiful parts of London.
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Coach Stephen Adjaidoo looking to one side for Innermost

Stephen Adjaidoo / Q&A

Stephen is a qualified running coach and founder of LDN Brunch Club, a community of runners who train collectively in a supportive environment. Each run finishes with brunch somewhere in London, providing a perfect way to refuel, rehydrate and build friendships.
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Innermost + Fitness Space

Innermost + Fitness Space

We're delighted to announce our newest partnership with Fitness Space and their rapidly growing network of studios spread throughout the UK. Founded by Tim Benjamin, former Olympian and World Championship finalist, Fitness Space offers a unique health and fitness proposition that includes hot yoga, weight training, treadmills, spin and studio classes along with DNA testing and fully customised training and nutritional programmes. 
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Sweat it fitness studio

Innermost + Sweat It

We're incredibly excited to announce our latest studio partnership with Sweat It, the brightest new star on the London boutique studio scene. Raw, stripped back functional training, custom equipment, some of the best trainers around and Innermost products on deck.
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Hoxton Fresh and Fit Fest

The Hoxton Fresh + Fit Fest 2018

The Hoxton’s Fresh + Fit Fest is back, bringing some of the buzziest names in fitness and tastiest healthy goods together for one of the most talked-about fitness festivals of the year. Innermost will be there supporting, sampling and being a part of what is frankly going to be an amazing event!
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Trainers Kirsty Raynor & Alice Rickard stretching in urban setting

Kirsty Raynor & Alice Rickard / Q&A

We met Kirsty Raynor and Alice Rickard for the first time at an event at partner studio F45 Tottenham Court Road. One thing led to another and we ending up supporting them at one of their amazing Burn Strength Yoga (BSY) classes.
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Trainer Robyn Marsh posing for Innermost in Gym

Robyn Marsh / Q&A

Robyn is the red-headed northern lass with the big hair and an even bigger personality that you'll have seen if you've dropped by our partner studio 1Rebel for a workout. We sat down Robyn to find out what makes her tick... we have a feeling it might be cheesecake!
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Lululemon Athletica times Innermost

The Innermost Series: Yoga Flow and Meditation with Lululemon

We're back at Lululemon with Event 2 of The Innermost Series. This time we have Kirsty Gallagher and Stephen Marks. Kirsty will be leading us through a 40-minute mindful yoga flow class and Stephen will end the session with a 20-minute deeply relaxing Yoga Nidra focused on learning to relax consciously.
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PLAYLISTS

Adam Husler Workout Playlist

Adam Husler Workout Playlist

 Adam is one of the leading yoga teachers in London. When we asked him to create a workout playlist, he came up with a deeply soulful mix of tracks that won't fail to get a smile...
Claire Fountain Workout Playlist

Claire Fountain Workout Playlist

 Claire knows yoga. Claire also knows music. Here's her selection of workout songs compiled just for Innermost.health
Bethany Duckworth Workout Playlist

Bethany Duckworth Workout Playlist

 Bethany knows a good track when she hears one. Buckle up and get this workout playlist into your ears pronto.
Dan Morgan Workout Playlist

Dan Morgan Workout Playlist

 Dan getting zen on the decks. Here's his playlist for your next yoga session or if you need to kick back and drift away.
Elisa Rossi Workout Playlist

Elisa Rossi Workout Playlist

 Elisa's most comfortable creating works of art in the kitchen. Here are the songs that help her do just that.