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Fitness:

Coach and student with boxing gloves on

Lift More Than Your Workout Partner

Strength provides a foundation for every other physical activity. Without it, your performance and physique goals could remain out of reach. If you’re looking to gain Herculean strength fast, read our 6 tried and tested tips from our resident experts to help you get stronger now.
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Innermost + TheBox Brighton

Innermost + TheBox Brighton

This just in! Innermost have partnered with Brighton’s newest boxing-inspired gym, TheBox. Knock out fitness classes, kick-ass instructors, and now Innermost products on deck, TheBox is the sickest spot for anyone who wants to train hard, work hard and have fun.
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Innermost + ONE LDN

Innermost + ONE LDN

Spotlight on our latest partnership with Imperial Wharf’s finest, ONE LDN. Premium workout facilities, banging studio classes, kick-ass personal training and now Innermost protein smoothies.
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Innermost + OPUS

Innermost + OPUS

Announcing our partnership with OPUS. Science-led training by some of London's best trainers, high energy playlists, a dynamic atmosphere. Now incorporating Innermost into their offering, OPUS is one to keep your eyes on.
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Innermost + BodyWorksWest

Innermost + BodyWorksWest

We're very proud to announce our latest partnership with Notting Hill's very own BodyWorksWest. A favourite among the Westbourne Grove crowd, BodyWorksWest represents a cutting-edge fitness studio in one of the most beautiful parts of London.
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Coach Stephen Adjaidoo looking to one side for Innermost

Stephen Adjaidoo / Q&A

Stephen is a qualified running coach and founder of LDN Brunch Club, a community of runners who train collectively in a supportive environment. Each run finishes with brunch somewhere in London, providing a perfect way to refuel, rehydrate and build friendships.
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Innermost + Fitness Space

Innermost + Fitness Space

We're delighted to announce our newest partnership with Fitness Space and their rapidly growing network of studios spread throughout the UK. Founded by Tim Benjamin, former Olympian and World Championship finalist, Fitness Space offers a unique health and fitness proposition that includes hot yoga, weight training, treadmills, spin and studio classes along with DNA testing and fully customised training and nutritional programmes. 
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Sweat it fitness studio

Innermost + Sweat It

We're incredibly excited to announce our latest studio partnership with Sweat It, the brightest new star on the London boutique studio scene. Raw, stripped back functional training, custom equipment, some of the best trainers around and Innermost products on deck.
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Hoxton Fresh and Fit Fest

The Hoxton Fresh + Fit Fest 2018

The Hoxton’s Fresh + Fit Fest is back, bringing some of the buzziest names in fitness and tastiest healthy goods together for one of the most talked-about fitness festivals of the year. Innermost will be there supporting, sampling and being a part of what is frankly going to be an amazing event!
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Lululemon Athletica times Innermost

The Innermost Series: Yoga Flow and Meditation with Lululemon

We're back at Lululemon with Event 2 of The Innermost Series. This time we have Kirsty Gallagher and Stephen Marks. Kirsty will be leading us through a 40-minute mindful yoga flow class and Stephen will end the session with a 20-minute deeply relaxing Yoga Nidra focused on learning to relax consciously.
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Digme's running bike spinning class

Digme's Guinness World Record Attempt

Partner studio Digme Fitness are aiming to set a new Guinness World Record next month for the most participants in a static cycling relay event in 24 hours. Find out how you can get involved!
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Innermost + F45 Wandsworth

Innermost + F45 Wandsworth

We’re pleased to announce our latest partnership with the newly launched F45 in Wandsworth. They’ll be stocking our products with plans to launch a smoothie bar so they can make some amazing functional post-workout smoothies.
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Innermost + 1Rebel

Innermost + 1Rebel

It's official! Announcing our partnership with 1Rebel who've chosen us to be their nutritional supplement brand of choice. Functional smoothies to take your recovery game to a whole another level. Time to crank things up a notch. We'll see you at the 1Rebel bar!
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PLAYLISTS

Adam Husler Workout Playlist

Adam Husler Workout Playlist

 Adam is one of the leading yoga teachers in London. When we asked him to create a workout playlist, he came up with a deeply soulful mix of tracks that won't fail to get a smile...
Claire Fountain Workout Playlist

Claire Fountain Workout Playlist

 Claire knows yoga. Claire also knows music. Here's her selection of workout songs compiled just for Innermost.health
Bethany Duckworth Workout Playlist

Bethany Duckworth Workout Playlist

 Bethany knows a good track when she hears one. Buckle up and get this workout playlist into your ears pronto.
Dan Morgan Workout Playlist

Dan Morgan Workout Playlist

 Dan getting zen on the decks. Here's his playlist for your next yoga session or if you need to kick back and drift away.
Elisa Rossi Workout Playlist

Elisa Rossi Workout Playlist

 Elisa's most comfortable creating works of art in the kitchen. Here are the songs that help her do just that.