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Whey protein powder for weight-loss.
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CATEGORIES

Catherine Hargreaves

Cash loves numbers. Preferably organised in way that tells a story. She spends her time in the office diving deep into data, as well as handling all those exciting non-spammy emails you receive from us. On her days off, she can be found sweating over culinary creations in the kitchen, or embarrassing herself on the dance floor.

Healthy foods for the military diet

What Is The Military Diet And Does It Work?

You may have heard of the military diet that claims to help you lose 10 pounds in a week, but what actually is it? And does it actually work?
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Woman sniffing flower for aromatherapy 101

Aromatherapy 101 With Tisserand

The use of essential oils to enhance our wellbeing is on the increase. But how do they work and how do you use them safely? The aromatherapy experts at Tisserand reveal all.
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How to use caffeine to your advantage - cup of coffee with foam art

Use Caffeine To Your Advantage

In moderation, caffeine can produce some fantastic benefits which means it definitely shouldn’t be shied from. Just stay off the double espressos before bed, okay? In this article we explore the benefits of caffeine.
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Live Well London 2019

Live Well London 2019

Innermost is proud to announce that we will be head sponsors at brand new health, wellbeing and fitness festival Live Well London, taking place at Billingsgate Market between 1 - 3 March. We'll be speaking in a number of talks over at The Knowledge Hub Fuelled by Innermost, as well as whipping up some tasty shakes at stand A27 to keep festival goers fuelled over the weekend. 
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Innermost + Selfridges

Innermost + Selfridges

This January we touched down in the one and only Selfridges London! Head down to the Foodhall now to pick up any of our products - we're in the power foods section. 
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PLAYLISTS

Adam Husler Workout Playlist

Adam Husler Workout Playlist

 Adam is one of the leading yoga teachers in London. When we asked him to create a workout playlist, he came up with a deeply soulful mix of tracks that won't fail to get a smile...
Claire Fountain Workout Playlist

Claire Fountain Workout Playlist

 Claire knows yoga. Claire also knows music. Here's her selection of workout songs compiled just for Innermost.health
Bethany Duckworth Workout Playlist

Bethany Duckworth Workout Playlist

 Bethany knows a good track when she hears one. Buckle up and get this workout playlist into your ears pronto.
Dan Morgan Workout Playlist

Dan Morgan Workout Playlist

 Dan getting zen on the decks. Here's his playlist for your next yoga session or if you need to kick back and drift away.
Elisa Rossi Workout Playlist

Elisa Rossi Workout Playlist

 Elisa's most comfortable creating works of art in the kitchen. Here are the songs that help her do just that.