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Natural Remedies to Cure Sunburn

13th June 2017

13th June 2017

By Shivraj Bassi

This article is brought to you by 1001 Remedies, the new generation of luxury wellbeing & beauty products. All based on rare blends of essential oils, their natural skincare range is made in France, offering unique remedies for skin repair, anti-ageing, stress, bacterial & viral concerns and haircare.

It’s summer time, and like most of us here in England you were probably more than excited to take your skin out for a test drive in the sun. Sometimes you are so excited that you simply forget to use some sunblock, or maybe you just wanted to get an exotic, tanned look. Either way, the result in most cases is just red, sunburnt skin after a couple of hours. “Well so much for my glamorous summer look”, I hear many of you will saying in disappointment. Not so fast! Nature has a lot of little secrets that will soothe your red skin and relieve that dried feeling while also improving the regeneration process.

First thing to mention here: beware of skincare products that contain elements that could be damaging!! Products that use petroleum, benzocaine, or lidocaine are dangerous for your already sensitive skin. Petroleum traps the heat in your skin (and you don’t want that!) and benzocaine and lidocaine can bother and irritate your skin as well. What to use then?

Aloe Vera

Already a famous house remedy, aloe vera has been widely used to help heal stinging skin. But why is it so efficient? Well to answer that question we need to understand what happens with your skin when it gets sunburnt: the UV rays from the sun damage molecules in your skin and thus cause the blood vessels in your skin to dilate, which causes the typical redness associated with sunburns as well as blisters and other. Aloe fixes that. Its inside gel provides an environment where blood vessels can repair themselves quickly and rapidly. This African plant has been known for its healing properties since ancient times and has been used for centuries to cure cuts, scars and burns. Legend has it that Aristotle convinced Alexander the Great to conquer Socotra Island in Africa in order to collect enough Aloe Vera to constitute a stock of wound healing products for the soldiers. It is rich in various vitamins (Vitamin A, B1, B2, B3, B6, B9, B12, C and E) and a perfect moisturiser, due to which we use it as a lead ingredient in our anti-imperfections gel, the Magic Skin.

Myrrh Essential Oil

Now you may have heard of myrrh from Biblical stories and this is because back in the Acient Times, especially in the Middle East and North Africa, where the myrrh is originary from, this plan was very precious due to its healing properties. In fact, myrrh was mentioned inEbers Papyrus, one of the oldest Egyptian medical texts, dating back to 1550 BC as a strong healing element. It was also used as an embalming product in religious ceremonies. Greek soldiers made use of this plant to make their bleedings stop during battle. The therapeutical effects of myrrh are given by the presence of terpenoids, a class of chemicals with anti-inflammatory and antioxidant effects, which make it extremely efficient for regenerating damaged skin. It sooths cracked or dried skin and is an ideal active anti-bacterial, antifungal and anti-inflammatory ingredient.

Immortelle Essential Oil

Living on the cliffs of the Corsican coast, this is a very rare and precious ingredient whose healing properties made us want to have it as part of our Magic Skin. Immortelle helps skin cells regenerate and has been traditionally used to cure cuts or bruises. When dried, the plant keeps its shape and the flower, its yellow colour. The immortelle seems indeed immortal. It has the power to prevent the formation of scar tissue and it is really very cleansing and healing to the skin. It is generally used as well for blemishes, acne and wound treatment.

These are just a few natural ingredients that could help your skin regenerate after sun damage and also prevent infections and irritations (especially the myrrh oil). We have chosen to use them all in our Magic Skin repair gel, which is a perfect option for cleansing your skin and protecting it especially when it comes to sensitive skin. It can be used as a topical gel for all sorts of bruises and it can definitely help you in case you got a bit sunburnt this summer. It is also perfect to sooth the skin due to the Aloe Vera extracts and ideal to cure scars thanks to the extract of myrrh it contains. This gel is also indicated for acne problems, as the immortelle has the power to heal the areas affected by acne, while the tea tree extracts we have included in this gel provides strong antibacterial benefits, ensuring that your skin remains clean and protected from environmental factors.

Find out more about 1001 Remedies online at their website 1001 Remedies or on their Instagram feed @1001_remedies.

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The Ingredient We Almost Didn't Put In The Energy Booster
There's a question we ask about every ingredient before it goes into a product. Not "is this trending?" Not "does it look good on the label?" Just: does the evidence actually support putting this in? Most of the time, that question is straightforward. Either the research is there or it isn't. But occasionally you land on an ingredient where the science says yes and something else gives you pause. That's where formulation gets genuinely interesting. Beta alanine was one of those decisions. What Beta Alanine Actually Does Most people who've taken a pre-workout have felt beta alanine without knowing it. It's the ingredient responsible for the tingling sensation you get in your face, your neck, your hands. That feeling has a name: paraesthesia. It's harmless. But it's also the reason we nearly left beta alanine out. Before I get to that, the science. Beta alanine is a non-essential amino acid. On its own, it doesn't do very much. But inside muscle tissue, it binds with another amino acid called histidine to form something called carnosine. And carnosine is where the real work happens. During intense exercise, your muscles produce hydrogen ions as a byproduct of energy production. It's the build-up of those hydrogen ions, not lactic acid as most people think, that causes the burning sensation and the drop-off in performance. Carnosine acts as a buffer. It mops up those hydrogen ions and delays the point at which fatigue kicks in. The research on this is substantial. A 2012 meta-analysis published in the journal Amino Acids, covering over 40 studies, found that beta alanine supplementation consistently improved exercise capacity, particularly in high-intensity efforts lasting between one and four minutes. The effect size was meaningful and reproducible. This wasn't a promising pilot study. It was a decade of accumulated evidence pointing in the same direction. In practical terms: more reps before failure. More output before you hit the wall. Sustained performance over a longer window. So why the hesitation? The decision we almost got wrong The tingling. Not because it's dangerous. It isn't. The paraesthesia from beta alanine is a well-understood pharmacological response and there is no evidence of harm at the doses used in supplementation. But we had a real concern: if someone takes The Workout Blend for the first time and feels an unexpected tingling in their face, and nobody told them it was coming, we've just lost their trust. Possibly permanently. The easy path was to leave it out. Plenty of pre-workout formulas do exactly that, either because they're being cautious or because they want a smoother consumer experience. No ingredient, no explanation required. We talked about it a lot. And the conclusion we kept coming back to was this: removing an ingredient with strong evidence because it might confuse people is not how we want to make formulation decisions. That's the same logic that leads brands to include ingredients with weak evidence because they're more familiar, more comfortable, more sellable. The answer wasn't to remove it. The answer was to be upfront about it. The tingling means the beta alanine is working. It's a real physiological response to a real ingredient doing a real thing. If we believe in the science, we include the ingredient and we explain what's happening. That felt like the right standard to hold ourselves to. What the rest of the market does Most pre-workout formulas fall into one of two categories.The first is the stimulant-heavy formula. Stacked with caffeine at doses that produce a short spike, a noticeable crash, and not much else underneath. These sell well because the immediate sensation of energy feels like evidence that something is working. It often isn't, not in any meaningful physiological sense beyond what caffeine alone would do. The second is the proprietary blend. A long list of ingredients with no disclosed amounts, making it impossible to know whether any of them are present at doses that match the research. Proprietary blends let brands list an ingredient without committing to a dose that would actually work. Both approaches optimise for perception. Neither optimises for performance. What I'd recommend The Energy Booster (soon to be renamed to The Workout Blend) contains beta alanine alongside citrulline malate, which supports nitric oxide production and blood flow during training, BCAAs at a 2:1:1 ratio to safeguard lean muscle, and natural caffeine from guarana for sustained energy without the spike you get from synthetic sources. The formulation is built around what the research supports at doses that match the evidence. If you feel the tingling the first time you take it, that's the beta alanine. It's normal, it fades within 20 minutes or so, and it's a sign the formula is doing what it's supposed to do. Read more
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