icon-account icon-glass

Popular Searches

Popular Products

The Lean Protein
Whey protein powder for weight-loss.

CATEGORIES

All:

Matt Pearson looking behind his shoulder

Matt Pearson / Q&A

Matt was really into bodybuilding, but discovered that focusing so much on what his body looked like wasn't the healthiest thing. We caught up with him to find out how he now strikes the right balance between the physical and mental, and more about his self-confessed cookie obsession.
Read more
Jake Paul White doing yoga pose indoors

Jake Paul White / Q&A

Jake's first loves were rock climbing and art. He later managed to combine the physical and creative through yoga. We caught up with him to find out more and learnt that he may indeed win the Innermost award for having the healthiest breakfast we've ever come across.
Read more
Laura Ruthnum sitting cool in a car park with Innermost

Laura Ruthnum / Q&A

In the words of Sir Mixalot, "Baby got back!" Laura fell in love with dance aged 3 before training in ballet and contemporary. Now a personal trainer in London, she sat down with Innermost to explain her outlook on wellness and to maybe get some help finding out why she never has any luck with her applications to run the London Marathon!
Read more
Pascale Falempin practicing ballet stretch

Pascale Falempin / Q&A

Time to flex it out with Pascale. Pascale trained in ballet before coming across Pilates. Today she's based in London and helps people live their lives to the fullest through her work as a Pilates teacher. She sat down with Innermost to share the best fitness advice she's received and how she maintains a healthy lifestyle.
Read more

PLAYLISTS

Adam Husler Workout Playlist

Adam Husler Workout Playlist

 Adam is one of the leading yoga teachers in London. When we asked him to create a workout playlist, he came up with a deeply soulful mix of tracks that won't fail to get a smile...
Claire Fountain Workout Playlist

Claire Fountain Workout Playlist

 Claire knows yoga. Claire also knows music. Here's her selection of workout songs compiled just for Innermost.health
Bethany Duckworth Workout Playlist

Bethany Duckworth Workout Playlist

 Bethany knows a good track when she hears one. Buckle up and get this workout playlist into your ears pronto.
Dan Morgan Workout Playlist

Dan Morgan Workout Playlist

 Dan getting zen on the decks. Here's his playlist for your next yoga session or if you need to kick back and drift away.
Elisa Rossi Workout Playlist

Elisa Rossi Workout Playlist

 Elisa's most comfortable creating works of art in the kitchen. Here are the songs that help her do just that.