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The Reset Capsules
The Reset Capsules The Relax Capsules Innermost with Lulu Stone The Relax Capsules - nootropic supplements for relaxation by Innermost
The Reset Capsules
The Relax Capsules Innermost with Lulu Stone
The Relax Capsules - nootropic supplements for relaxation by Innermost

The Reset Capsules

Reset and relax. The right way.

Life can be stressful, and stress can cause all sorts of issues that can affect your mood and physical health. These daily nootropic capsules contain research-backed ingredients that help reduce stress, promote relaxation and help you get a great night's sleep. Get some chill in your life. 

The Reset Capsules

30 daily servings

£24.95 £24.95

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Product Highlights

Active Ingredients

For every serving of The Reset Capsules:  Reishi (350mg), L-Glycine (250mg), Schisandra Berry (125mg), Lemon Balm (125mg), Chamomile (125mg), Vitamin E (24mg, 36IU).

Scroll down to learn about these ingredients and how they benefit you.

This product is vegan, cruelty free, gluten free, lactose free, soy free, halal, suitable for kosher diets, non-GMO, and free from all 14 major allergens. Furthermore, the product contains no artificial fillers, bulking agents or colours, and our packaging is 100% recyclable.

How And When To Use

Take 2 capsules daily, before bedtime.

Serving Sizes: One jar of The Reset Capsules contains 30 servings if following the above directions. That's about one month's worth if consuming daily.

Works Well With: The Health Protein to enhance wellbeing, health and support lean muscle development.

Giving Back

For every order you place with Innermost, we donate a meal to a child in need.

Innermost is proud to partner with The Akshaya Patra Foundation who provide school meals to children in need supporting their ability to get an education. Learn more here.

Reduce stress and anxiety
Reishi and Schisandra Berry support the body’s natural stress response, while Lemon Balm promote calmness and relaxation.
Improve quality of sleep
Regulate your sleep cycle and enhance the depth of your sleep with L-glycine supplementation, whilst Chamomile work encourage restful, uninterrupted sleep.
Nootropics and adaptogens
Nootropic and adaptogenic ingredients work with your body's own balance to enhance your natural ability to manage physical and mental stressors.
Easy to use
Simply take two capsules per day - we recommend just before bed so it's easy to remember! You have 30 days' worth in a jar.

User trials

*Results based on 63 participants surveyed over a 30 day period. Participants were requested to log a diary and complete a survey at the end of the month.

I can never seem to switch off…

 
Reset and relax.

We’re told all the time. But it’s always easier said than done, right? What with all our lives being so busy these days, and so many things to think about during the course of the day, it can be hard to properly switch off and get the rest and relaxation we all need and deserve. 

That’s why we created The Reset Capsules. Say goodbye to feelings of stress and anxiety, and hello to total zen. Whether you need some help separating work from your personal life, or getting a great night’s sleep, The Reset Capsules can help you achieve it. Because everyone needs a little ‘me’ time.

Will The Reset Capsules help my sleep?

The Reset Capsules contain a number of ingredients that relax the body and mind, as well as regulating your sleep cycle - so yes! Just be sure to take them daily as recommended to maximise the results.

Can I take them when pregnant?

As with all nutritional supplements, it’s always best to speak with your doctor first if you're pregnant or breastfeeding as they’ll have more knowledge on your individual circumstances.

Are The Reset Capsules vegan?

Yes, all of our capsules are vegan. They’re also free of GMO, and contain no fillers, bulking agents or artificial colours. What you see is what you get!

Why should I believe this product will work?

All our products have been formulated by expert nutritionists using science-backed research supported by peer-reviewed clinical trials. You can read some of these clinical studies by clicking here. Our products work because we focus on the following things above all else - the ingredients we use, the quality of these ingredients, their concentrations and how well they're absorbed by your body. Our unwavering commitment to that approach means what you get are the highest quality, cleanest supplements in the world today - without any BS.

The closest you'll get to an actual chill pill. A calming blend of reishi, lemon balm, and schisandra berry to ease stress and support balance. With L-glycine and chamomile to promote restful sleep, plus vitamin E for all-round wellbeing - your nightly reset, simplified.

Our ingredients

 
With so many “miracle” ingredients being touted out there, it can be hard to know what really works. We believe evidence-based ingredients are the best way to better health. With decades of clinical studies behind these active ingredients showing how they can help reduce stress and anxiety, and improve your quality of sleep, we're confident that you’ll thank us later.

Per 2 Capsules:

Schisandra Berry (125mg): A woody vine also known as "five-taste fruit" which is described as having all five flavours: sour, sweet, salty, bitter ang pungent. Research suggests that this fruit may offer anti-oxidant effects. References > 1, 2.

 

L-Glycine

L-Glycine (250mg): An important amino acid and a neurotransmitter, glycine helps increase serotonin levels, which is required to make the sleep hormone melatonin. Can help reduce symptoms of insomnia, restore healthy sleep patterns, and encourage deeper, more restful and refreshing sleep. References > 3, 4.

 

Ashwagandha

Chamomile (125mg): A plant that is commonly used in herbal medicines, teas and extracts. This has been used for a range of indications such as digestive issues, mild insomia, skin inflammations, and more. References > 5, 6.

 

Valerian Root

Vitamin E † (24mg, 3|U ): A vitamin where body relies on for various cellular functions- especially as an antioxidant, protecting cell membranes from oxidative damage. References > 7, 8.

 

5-HTP

Reishi (350mg): Reishi mushrooms are knowing for their calming properties, and can aid sleep and relaxation. They have attracted the interest of the scientific community over the last decade for their potent antioxidant, antiviral, antibacterial and, most importantly, direct immune-modulating and stimulating effects.

 

L-Theanine

Lemon Balm (100mg): A relaxing but non-sedative amino acid that has been shown to help reduce cortisol levels in the body (the stress hormone). It works by helping reduce feelings of stress and improving attention.

Other Ingredients: A plant-based capsule shell, and nothing else.
Allergens:
 None.

Per 2 Capsules:
Reishi (350mg)
Origin:

Japan

About:

Reishi mushrooms are knowing for their calming properties, and can aid sleep and relaxation. They have attracted the interest of the scientific community over the last decade for their potent antioxidant, antiviral, antibacterial and, most importantly, direct immune-modulating and stimulating effects.

References:

[1] [2]

L-Glycine (250mg)
Origin:

USA

About:

An important amino acid and a neurotransmitter, glycine helps increase serotonin levels, which is required to make the sleep hormone melatonin. Can help reduce symptoms of insomnia, restore healthy sleep patterns, and encourage deeper, more restful, and refreshing sleep via mechanisms body temperature regulation. It is also believed to have anti-inflammatory properties and potential benefits for joint and skin health.

References:

[3] [4]

Schisandra Berry (125mg)
Origin:

Japan

About:

A woody vine also known as "five-taste fruit" which is described as having all five flavours: sour, sweet, salty, bitter ang pungent. Research suggests that this fruit may offer anti-oxidant effects.

References:

[5] [6]

Lemon Balm (125mg)
Origin:

China

About:

A relaxing but non-sedative amino acid that has been shown to help reduce cortisol levels in the body (the stress hormone). It works by helping reduce feelings of stress and improving attention.

References:

[7] [8]

Chamomile (125mg)
Origin:

Greece

About:

A plant that is commonly used in herbal medicines, teas and extracts. This has been used for a range of indications such as digestive issues, mild insomia, skin inflammations, and more.

References:

[9] [10]

Vitamin E (24mg, 36 IU)
Origin:

United States

About:

A vitamin where body relies on for various cellular functions- especially as an antioxidant, protecting cell membranes from oxidative damage.

References:

[11] [12]

Other Ingredients: A plant-based capsule shell, and nothing else.
Allergens:
 None.

Learn More:  4 Breathing Exercises To Relax And Energise
Learn More:  Better Sleep Email Course

Why it's special

Amino Acids

L-Glycine is an essential amino acid that promotes deep, restorative sleep by calming the nervous system and lowering core body temperature. It also supports brain function, helps reduce feelings of stress, and contributes to overall relaxation — making it a gentle yet powerful aid for better sleep quality.

Plant-Based

A soothing blend of Reishi, Schisandra Berry, Lemon Balm, and Chamomile works together to support balance and relaxation. Reishi mushroom, often called the “mushroom of immortality,” helps the body adapt to stress and supports immune function, while Schisandra Berry enhances mental clarity and endurance. Lemon Balm and Chamomile, known for their calming and restorative qualities, help ease tension and promote a sense of peace before bedtime.

Functional Ingredients

Vitamin E is a potent antioxidant that helps protect cells from oxidative stress, supporting overall health and recovery. Its inclusion complements the calming and restorative properties of the other ingredients, helping you wake up feeling balanced and refreshed.

When should I use the product?

The Recover Capsules after your workout or before bed.
The Rise Capsules when you wake up in the morning.
The Tone Capsules with your breakfast or lunch.
The Digest Capsules before your main meal of the day.
The Reset Capsules before you go to bed at night.

How many servings do I get?

Each of our capsule products contain 60 capsules. We recommend that you take 2 capsules a day, so each jar will last 30 days.

Can I mix and match products?

Yes, absolutely. We developed all our products so that you can mix and match any of them depending on your individual goals and needs. You will get the benefits of each of them regardless of whether you're taking them alone or with any of our other products.

What sort of testing do you do?

We go over and above to ensure you get the best quality and safest products possible. We only use ingredients that have a visible supply chain, and our manufacturing facilities are approved to the highest regulatory standards. Once we receive ingredients, we batch test every single one before it gets approval to go into the manufacturing process.

Ready To Buy

US VS THEM

Innermost VS Competitor
  • Formulated by leading nutritionists.
  • Science-backed and research-based.
  • High-quality ingredients that work.
  • Bioavaliable nutrients.
  • No binders, fillers or preservatives.
  • Focus on quality and safety.
Competitor
  • Generic off-the-shelf formulations.
  • Driven by the latest fads and gimmicks.
  • Cheap and less effective ingredients.
  • Poorly absorbed nutrients.
  • Unecessary preservatives and additives.
  • Buy it cheap and stack it high.

Customer Feedback

Customer Reviews

Based on 42 reviews
86%
(36)
12%
(5)
0%
(0)
2%
(1)
0%
(0)
C
Chantal
Stop torturing yourself with lack of sleep and get this VITAMIN today!!!

I have tried a lot of over the counter drugs to help me sleep or improve the quality of my sleep. Especially when work stress and live problems become too real. I can honestly say none of those have worked as well as 'relax' improved quality and length of sleep and when I wake up I actually feel rested. I have bought this for multiple friends as well who have said the same thing. If you know that when you wake up you still feel super tired or you have difficulty falling asleep in the first place or your sleep isn't consistent. GET RELAX. Self love is the best love.

Thanks so much for sharing your experience! We’re thrilled to hear The Relax is helping you and your friends get better sleep 😴 There’s nothing like waking up feeling truly rested — self-care really is the best kind of love!

B
Bano Hassan
Brilliant !

**Review for Relax Tablets:**

I’ve been using Relax Tablets, and they’ve significantly improved my sleep. The calming effect helps me fall asleep easily, and I experience fewer awakenings during the night. Made from natural ingredients, they’re easy to take and effective. I highly recommend them for anyone seeking a natural sleep solution!

N
Nichola Smith
Do the job

Seem to be working. Have slept really well since I started taking and include ingesting I was taking separately so good to get everything in 2 capsules.

Thanks, Nichola! So glad to hear you’re sleeping better and loving the convenience of the capsules!

S
Sarah Sparks
Sleeping better

I have not been taking the relax tablets for long but having just recently lost my mother, think they are helping me sleep better.

We're really glad to hear The Relax Capsules are helping, Sarah. Wishing you peace and comfort during this difficult time.

S
Sam Downie
Straight back to sleep

Innermost relax supplement allows us both to go straight back to sleep if we are woken up for some reason - always wake up in the morning feeling rested . Great product

Hi Sam! Thanks for the great review! We're glad to hear that our Innermost The Relax Capsule is helping you both get back to sleep and wake up feeling refreshed. We appreciate your support!

Ready To Buy
"Innermost protein is as smart as it is delicious."
"Known for their tailored nutrition for body and mind."
"Favoured by athletes across the globe."
"The best protein shakes for a post workout pick me up."
"Known for redefining performance supplements into cleverer supportive measures."
"You'll have to take our word that it's hands down delicious."
"Filled with all the good stuff... Oh, and it tastes great too."