Liz Connor has been a health and wellbeing journalist for the best part of a decade, writing features, interviews and columns for a range of magazines and newspapers such as The Evening Standard, The Independent, GQ, Marie Claire, Stylist, National Geographic Traveller and ELLE. She has also been a senior commissioning editor for the publisher Penguin Random House, finding future bestsellers in the self-development field. When she's not writing on her laptop, you'll probably find her at the gym, on holiday or getting stuck into a good book.