{"title":"Halal Certified Protein Powder","description":"\u003cp\u003eAt Innermost, we know trusted certification matters, especially when choosing protein powders that need to fit your dietary requirements. Our halal certified proteins are made to support your health, fitness and wellbeing goals without compromising on quality, taste or transparency.\u003c\/p\u003e\n\u003cp\u003eWhether you’re looking for a clean protein powder for training, recovery or everyday nutrition, each blend combines high quality ingredients with research-backed benefits. No unnecessary fillers, no GMO nasties, and no need to compromise.\u003c\/p\u003e\n\u003cp\u003eNot sure where to start? Check out \u003ca aria-label=\"Link our consultation\" id=\"menur4k\" href=\"https:\/\/www.liveinnermost.com\/pages\/quiz\" rel=\"noreferrer noopener\" class=\"fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn\" title=\"https:\/\/www.liveinnermost.com\/pages\/quiz\" target=\"_blank\"\u003eour quiz\u003c\/a\u003e to get recommendations based on your individual needs and goals.\u003c\/p\u003e","products":[{"product_id":"the-lean-protein","title":"The Lean Protein","description":"\u003ch4\u003eGet lean the right way.\u003c\/h4\u003e\n\u003cp class=\"p1\"\u003eOur protein blends won’t make you bulky. This one was actually crafted to help you slim-down. We want to make it easier to reach your ideal weight so we packed it with ingredients to support fat metabolism. Formulated to encourage healthy fat-loss, reduce cravings, and maintain energy levels. A smarter way to lean-up.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u003cstrong\u003ePer Serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Whey_Protein_d90b6ed4-b6e2-496e-a171-ee9862cf5886_160x160.png?v=1624993011\" alt=\"Protein\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProtein (31g):\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eThe building block of bones, muscles, hair, skin, and nails, this blend of dairy-based whey concentrate and isolate contains all the essential amino acids your body needs for repair, recovery and muscle development.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003ca data-mce-fragment=\"1\" title=\"Supplemental protein in support of muscle mass and health: advantage whey\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25757896\/\" target=\"_blank\"\u003e1\u003c\/a\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" title=\"Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28696380\/\" target=\"_blank\"\u003e2\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cblockquote data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Inulin_78aedba1-eadf-43af-a68f-bf98a3467b59_160x160.png?v=1624993032\" alt=\"Inulin\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eInulin (1g):\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eAdvanced research in weight management emphasises recognising the importance of our gut as a metabolic organ. Inulin is a prebiotic \u003ca href=\"https:\/\/www.innermostglobal.com\/blogs\/insight\/the-benefits-of-a-high-fibre-diet\" target=\"_blank\" rel=\"noopener\"\u003efibre \u003c\/a\u003ethat encourages growth of good gut bacteria linked to lower levels of fat. \u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca data-mce-fragment=\"1\" title=\"The prebiotic inulin improves substrate metabolism and promotes short-chain fatty acid production in overweight to obese men\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29953876\/\" target=\"_blank\"\u003e3\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" title=\"A randomized controlled trial: the effect of inulin on weight management and ectopic fat in subjects with prediabetes\" href=\"https:\/\/link.springer.com\/article\/10.1186\/s12986-015-0033-2\" target=\"_blank\"\u003e4\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cblockquote data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Acetyl_L_Carnitine_a87b27dd-8a4b-4551-9ac4-248526cbfd3f_160x160.png?v=1624993313\" alt=\"Acetyl L-Carnitine\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAcetyl L-Carnitine (750mg):\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eA non-essential amino acid necessary for transporting fat to the body’s power-generating mitochondria. Without it, we wouldn’t be able to use fat effectively as a source of energy, which could result in the body having to break down muscle instead. \u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca data-mce-fragment=\"1\" title=\"L-Carnitine Improves Skeletal Muscle Fat Oxidation in Primary Carnitine Deficiency\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30219858\/\" target=\"_blank\"\u003e5\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" title=\"L-carnitine supplementation as a potential antioxidant therapy for inherited neurometabolic disorders\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24148561\/\" target=\"_blank\"\u003e6\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cblockquote data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Pomegranate_074dc502-dc61-412b-8262-606c077001e2_160x160.png?v=1624993336\" alt=\"Pomegranate\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePomegranates (500mg):\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eThis fruit has sparked interest in recent years largely due to its punicalagin and ellagic acid content. These compounds are retained in the gut where they encourage the growth of good gut bacteria linked to lower levels of fat. \u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca data-mce-fragment=\"1\" title=\"Obesity: The preventive role of the pomegranate (Punica granatum)\" href=\"https:\/\/www.researchgate.net\/publication\/221839956_Obesity_The_preventive_role_of_the_pomegranate_Punica_granatum\" target=\"_blank\"\u003e7\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" title=\"Antioxidant activity of pomegranate juice and its relationship with phenolic composition and processing\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11052704\/\" target=\"_blank\"\u003e8\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cblockquote data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Yerba_Mate_2e2bb98f-3a3a-42a6-be67-a11ab5ff395d_160x160.png?v=1624993361\" alt=\"Yerba Mate\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eYerba Mate (500mg):\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eDried leaves of an evergreen holly tree native to South America. An incredibly high antioxidant content and has been shown to have possible effects in the area of weight management, which could be due to it helping delay intestinal absorption of dietary fat. \u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca data-mce-fragment=\"1\" title=\"Yerba Maté (Ilex paraguariensis) Metabolic, Satiety, and Mood State Effects at Rest and during Prolonged Exercise\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28809814\/\" target=\"_blank\"\u003e9\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" title=\"The Positive Effects of Yerba Maté (Ilex paraguariensis) in Obesity\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4344557\/\" target=\"_blank\"\u003e10\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cblockquote data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Bilberries_0a3e7087-cb8f-4446-82b6-39c8b72781c1_160x160.png?v=1624993383\" alt=\"Bilberries\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBilberries (200mg):\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eBelonging to a class of natural bioactives with wide-reaching health benefits, including improving cardiovascular health, glucose control and inflammation. These dark berries are rich in antioxidants and resveratrol, which are seeing increased use for their purported anti-aging properties. \u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca data-mce-fragment=\"1\" title=\"Vaccinium myrtillus L. Fruits as a Novel Source of Phenolic Compounds with Health Benefits and Industrial Applications - A Review\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7403651\/\" target=\"_blank\"\u003e11\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" title=\"Bilberries and their anthocyanins ameliorate experimental colitis\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21957076\/\" target=\"_blank\"\u003e12\u003c\/a\u003e.\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c!-- split --\u003e\n\u003ch6\u003eActive Ingredients\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003e\u003cstrong\u003eFor every serving of The Lean Protein: \u003c\/strong\u003eProtein (31g), Inulin (1g), Acetyl L-Carnitine (750mg), Pomegranates (500mg), Yerba Mate (500mg), Bilberries (200mg).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"#ingredients-sec\"\u003eScroll down\u003c\/a\u003e\u003c\/strong\u003e to learn about these ingredients and how they benefit you.\u003c\/p\u003e\n\u003cp\u003eThis product is vegetarian, cruelty free, gluten free, soy free, halal, suitable for kosher diets, non-GMO, and free from most major allergens. Furthermore, the product contains no artificial flavours, fillers, bulking agents or colours.\u003c\/p\u003e\n\u003cp\u003eThe protein in this product is sourced from whey (milk); a \u003ca href=\"https:\/\/www.innermostglobal.com\/blogs\/insight\/how-to-build-lean-muscle\" rel=\"noopener\" target=\"_blank\"\u003ecomplete source of protein\u003c\/a\u003e containing all the amino acids your body needs. We've added guar gum, which is a GMO-free, gluten-free, natural fibre that comes from the guar bean to give our shakes a creamy texture. We use sunflower lecithin instead of soy lecithin, which is the only kind of lecithin that can be obtained raw and chemical-free using a cold press system similar to that used with olive oil. We also add some sweetness to the product by adding a tiny bit of sucralose, which is the most widely tested low-calorie sweetener and approved by all food standard agencies in the world.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eNutritionals\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003ePer:\u003c\/th\u003e\n\u003cth\u003e40g\u003c\/th\u003e\n\u003cth\u003e100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e626 kJ\u003c\/td\u003e\n\u003ctd\u003e1,565 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e148 kcal\u003c\/td\u003e\n\u003ctd\u003e370 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e78g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFats\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e0.20g\u003c\/td\u003e\n\u003ctd\u003e0.50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Milk (whey). \u003cbr\u003e\u003cstrong\u003eNB: \u003c\/strong\u003eNutritional information is for the vanilla version.\u003c\/small\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eHow And When To Use\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003eA nutritious addition to your diet to help meet your daily nutrient needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections: \u003c\/strong\u003eAdd 40g (4 flat Innermost scoops) with 250-350ml of water or any kind of milk and shake for the perfect post-workout recovery drink or healthy snack whenever you need it. Best served cold or with ice. The amount and type of liquid will affect sweetness and thickness, so experiment to find what works best for you. Can also be added to smoothies, porridge and used in recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Sizes:\u003c\/strong\u003e We recommend up to 40g per serving depending on how you use the product. We typically find from customer feedback that a 520g pouch should last around a month on average give or take.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorks Well With: \u003c\/strong\u003e\u003ca href=\"https:\/\/www.liveinnermost.com\/collections\/all\/products\/the-define-booster\" title=\"Innermost | The Define Booster\" target=\"_blank\"\u003eThe Define Booster\u003c\/a\u003e to further assist with metabolising fat and supporting energy levels.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eGiving Back\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003eFor every order you place with Innermost, we donate a meal to a child in need.\u003c\/p\u003e\n\u003cp\u003eInnermost is proud to partner with The Akshaya Patra Foundation who provide school meals to children in need supporting their ability to get an education. Learn more \u003ca href=\"https:\/\/www.liveinnermost.com\/blogs\/insight\/innermost-partners-with-charity-akshaya-patra\" title=\"Innermost Partners With Charity Akshaya Patra | Innermost\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Innermost","offers":[{"title":"520g \/ Vanilla","offer_id":12405003681885,"sku":"UKLP520V","price":33.0,"currency_code":"GBP","in_stock":true},{"title":"520g \/ Chocolate","offer_id":12405003616349,"sku":"USLP520C","price":33.0,"currency_code":"GBP","in_stock":true},{"title":"520g \/ Strawberry","offer_id":44553510584562,"sku":"USLP520S","price":33.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/The_Lean_Protein_53d84d00-d65f-49e4-9469-893b2fc76f99.png?v=1722350607"},{"product_id":"the-health-protein","title":"The Health Protein","description":"\u003ch4\u003eVegan protein. Perfected.\u003c\/h4\u003e\n\u003cp class=\"p1\"\u003eWe wanted to create the best vegan protein on the market with a perfectly balanced amino acid profile and added ingredients to support the immune system, without sacrificing taste and texture. Everyone keeps telling us we nailed it. Formulated to boost your health, and keep you feeling strong. Get your glow up.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u003cstrong\u003ePer Serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Vegan_Protein_54846523-b5bf-4607-9bea-eb2727319113_160x160.png?v=1624992228\" alt=\"Vegan Protein\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan Protein (31g):\u003c\/strong\u003e The building block of bones, muscles, hair, skin, and nails, this blend of plant-based pea and brown rice protein contains all the essential amino acids your body needs for repair, recovery and development. \u003cem\u003eReferences \u0026gt;\u003c\/em\u003e \u003ca title=\"Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein\" href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-014-0064-5\" target=\"_blank\"\u003e1\u003c\/a\u003e, \u003ca title=\"Ingesting a Post-Workout Vegan-Protein Multi-Ingredient Expedites Recovery after Resistance Training in Trained Young Males\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33063541\/\" target=\"_blank\"\u003e2\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Glutamine_334bfeed-d341-4c31-8c37-98b4f2215912_160x160.png?v=1624992248\" alt=\"Glutamine\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGlutamine (3g):\u003c\/strong\u003e An amino acid regarded as the fuel of the immune system. During periods when we are run down or highly stressed, glutamine levels can become depleted, suppressing our immune system and affecting our stamina, strength and recovery. \u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca title=\"The effects of oral glutamine supplementation on athletes after prolonged, exhaustive exercise\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9263279\/\" target=\"_blank\"\u003e3\u003c\/a\u003e, \u003ca title=\"Dosing and efficacy of glutamine supplementation in human exercise and sport training\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18806122\/\" target=\"_blank\"\u003e4\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Shiitake_Mushroom_2288a303-3123-4005-9182-4afa212ce540_160x160.png?v=1624992324\" alt=\"Medicinal Mushrooms\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShiitake (250mg), Maitake (250mg), Reishi (250mg), Cordyceps (250mg): \u003c\/strong\u003eMedicinal mushrooms have been used for millennia in Eastern medicine to ward off sickness and improve wellbeing. They have attracted the interest of the scientific community over the last decade for their potent antioxidant, antiviral, antibacterial and, most importantly, direct immune-modulating and stimulating effects. \u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca title=\"Antioxidative Protein in Japanese Mushroom\" href=\"https:\/\/link.springer.com\/chapter\/10.1007\/978-1-4899-1837-6_6\" target=\"_blank\"\u003e5\u003c\/a\u003e, \u003ca title=\"Edible Mushrooms: Improving Human Health and Promoting Quality Life\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4320875\/\" target=\"_blank\"\u003e6\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Bilberries_67de3664-3ffa-4eff-b1ea-e14638fae912_160x160.png?v=1624992345\" alt=\"Bilberries\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eBilberries (250mg):\u003c\/strong\u003e Belonging to a class of natural bioactives with wide-reaching health benefits, including improving cardiovascular health, glucose control and inflammation. These dark berries are rich in antioxidants and resveratrol, which are seeing increased use for their purported anti-aging properties. \u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca title=\"Vaccinium myrtillus L. Fruits as a Novel Source of Phenolic Compounds with Health Benefits and Industrial Applications - A Review\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7403651\/\" target=\"_blank\"\u003e7\u003c\/a\u003e, \u003ca title=\"Bilberries and their anthocyanins ameliorate experimental colitis\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21957076\/\" target=\"_blank\"\u003e8\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Camu_Camu_eb6b751a-33db-4327-ad51-1ea12050252f_160x160.png?v=1624992366\" alt=\"Camu Camu\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCamu Camu (250mg):\u003c\/strong\u003e Amazonian fruit rich in bioactive nutrients including antioxidants, vitamins, minerals, carotenoids, and phenols. Its greatest bragging right is that it’s the richest dietary source of vitamin C that exists, making it a must-have in any immune support product. \u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca title=\"Antioxidant and Associated Capacities of Camu Camu (Myrciaria dubia): A Systematic Review\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4296744\/\" target=\"_blank\"\u003e9\u003c\/a\u003e, \u003ca title=\"Bioactive Compounds of Camu-Camu (Myrciaria dubia (Kunth) McVaugh)\" href=\"https:\/\/link.springer.com\/referenceworkentry\/10.1007\/978-3-030-30182-8_21\" target=\"_blank\"\u003e10\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Acai_Berries_51951f26-7c41-41c4-a457-5b30ffcda840_160x160.png?v=1624992384\" alt=\"Acai Berries\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAcai Berries (250mg):\u003c\/strong\u003e A nutrient-dense purple berry native to South America that offers celebrated brain health and anti-ageing benefits. Packed full of antioxidants, amino acids, fibre, essential fatty acids, vitamins, minerals, and a wealth of health benefits. \u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca title=\"Antioxidant and Hypolipidemic Activity of Açai Fruit Makes It a Valuable Functional Food\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7824079\/\" target=\"_blank\"\u003e11\u003c\/a\u003e, \u003ca title=\"Cardiovascular and Metabolic Effects of Açaí, an Amazon Plant\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26657713\/\" target=\"_blank\"\u003e12\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003c!-- split --\u003e\n\u003ch6\u003eActive Ingredients\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003e\u003cstrong\u003eFor every serving of The Health Protein: \u003c\/strong\u003e Vegan Protein from Pea + Brown Rice (31g), Glutamine (3g), Shiitake (250mg), Maitake (250mg), Reishi (250mg), Cordyceps (250mg), Bilberries (250mg), Camu Camu (250mg), Acai Berries (250mg).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"#ingredients-sec\"\u003eScroll down\u003c\/a\u003e\u003c\/strong\u003e to learn about these ingredients and how they benefit you.\u003c\/p\u003e\n\u003cp\u003eThis product is vegan, cruelty free, gluten free, \u003ca href=\"https:\/\/www.innermostglobal.com\/blogs\/insight\/the-complete-guide-to-lactose-free-protein-powders-and-their-benefits\" target=\"_blank\" rel=\"noopener\"\u003elactose free\u003c\/a\u003e, soy free, halal, suitable for kosher diets, non-GMO, and free from all 14 major allergens. Furthermore, the product contains no artificial fillers, bulking agents or colours, and our packaging is 100% recyclable.\u003c\/p\u003e\nThe protein in this product is sourced from from Pea + Brown Rice; a complete source of protein containing all the amino acids your body needs. Natural flavours only. We've added guar gum, which is a GMO-free, gluten-free, natural fibre that comes from the guar bean to give our shakes a creamy texture. We also add some sweetness to the product by adding a tiny bit of sucralose, which is the most widely tested low-calorie sweetener and approved by all food standard agencies in the world.\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eNutritionals\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ctable data-mce-fragment=\"1\"\u003e\n\u003ctbody data-mce-fragment=\"1\"\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003cth data-mce-fragment=\"1\"\u003ePer:\u003c\/th\u003e\n\u003cth data-mce-fragment=\"1\"\u003e40g\u003c\/th\u003e\n\u003cth data-mce-fragment=\"1\"\u003e100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e634 kJ\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1,584 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCalories\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e149 kcal\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e373 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e31g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e78g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e2.5g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.3g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFats\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1.4g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.4g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eFibre\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e1.1g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-mce-fragment=\"1\"\u003e\n\u003ctd data-mce-fragment=\"1\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.26g\u003c\/td\u003e\n\u003ctd data-mce-fragment=\"1\"\u003e0.65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e None.\u003c\/small\u003e\u003cbr\u003e\u003csmall\u003e\u003cstrong\u003eNB: \u003c\/strong\u003eNutritional information is for the vanilla version.\u003c\/small\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eHow And When To Use\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003eA nutritious addition to your diet to help meet your daily nutrient needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections: \u003c\/strong\u003eAdd 40g (4 flat Innermost scoops) with 250-350ml of water or any kind of milk and shake for the perfect post-workout recovery drink or healthy snack whenever you need it. Best served cold or with ice. The amount and type of liquid will affect sweetness and thickness, so experiment to find what works best for you. Can also be added to smoothies, porridge and used in recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Sizes:\u003c\/strong\u003e We recommend up to 40g per serving depending on how you use the product. We typically find from customer feedback that a 520g pouch should last around a month on average give or take.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorks Well With: \u003c\/strong\u003e\u003ca href=\"https:\/\/www.liveinnermost.com\/products\/the-detox-booster\" title=\"The Detox Booster\" target=\"_blank\"\u003eThe Detox Booster\u003c\/a\u003e to promote wellbeing and immunity through a totally natural detox and cleanse.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eGiving Back\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003eFor every order you place with Innermost, we donate a meal to a child in need.\u003c\/p\u003e\n\u003cp\u003eInnermost is proud to partner with The Akshaya Patra Foundation who provide school meals to children in need supporting their ability to get an education. Learn more \u003ca href=\"https:\/\/www.liveinnermost.com\/blogs\/insight\/innermost-partners-with-charity-akshaya-patra\" title=\"Innermost Partners With Charity Akshaya Patra | Innermost\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Innermost","offers":[{"title":"520g \/ Chocolate","offer_id":15424473399389,"sku":"USHP520C","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"520g \/ Vanilla","offer_id":15424473432157,"sku":"UKHP520V","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"520g \/ Strawberry","offer_id":44553494102258,"sku":"USHP520S","price":29.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/products\/TheHealthProteinVanilla_53ee7d6b-da0b-4600-b798-4fdad14f2958.png?v=1672392487"},{"product_id":"the-strong-protein","title":"The Strong Protein","description":"\u003ch4\u003eStrength simplified.\u003c\/h4\u003e\n\u003cp class=\"p1\"\u003eProtein won’t automatically give you muscles. We had to be smarter than that, so we added ingredients to this protein blend to help you push yourself harder, reduce inflammation and speed up recovery to help you get stronger, quicker. Formulated to maximise muscle growth, strength and power output. Get on the road to making gains. \u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u003cstrong\u003ePer Serving:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Whey_Protein_3946e5a5-362f-4062-8691-afdf6cea6852_160x160.png?v=1624990402\" alt=\"Whey Protein\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein (34g)\u003c\/strong\u003e: The building block of bones, muscles, hair, skin, and nails, this blend of dairy-based whey concentrate and isolate contains all the essential amino acids your body needs for repair, recovery and muscle development. \u003cem\u003eReferences \u0026gt; \u003c\/em\u003e\u003ca title=\"Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28696380\/\"\u003e[1]\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25757896\/\" title=\"Supplemental protein in support of muscle mass and health: advantage whey\"\u003e[2]\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg alt=\"Casein\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Casein_080d9be7-9f2a-4d9e-b41d-b247713d9e44_160x160.png?v=1624990483\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCasein: \u003c\/strong\u003eA slower-digesting protein that, when combined with faster-digesting sources of protein, encourages optimal protein uptake and absorption over time. This lends itself to improved muscle growth and repair. \u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt; \u003c\/em\u003e\u003ca href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-018-0228-9\" title=\"Daytime and nighttime casein supplements similarly increase muscle size and strength in response to resistance training earlier in the day: a preliminary investigation\" target=\"_blank\"\u003e3\u003c\/a\u003e\u003cem data-mce-fragment=\"1\"\u003e, \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3941822\/\" title=\"Effect of Dairy Proteins on Appetite, Energy Expenditure, Body Weight, and Composition: a Review of the Evidence from Controlled Clinical Trials\" target=\"_blank\"\u003e4\u003c\/a\u003e.\u003c\/em\u003e\u003cstrong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg alt=\"Creatine Monohydrate\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Creatine_Monohydrate_13561507-60f5-40ca-9fcc-f64327a15dd7_160x160.png?v=1624990558\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate (3g):\u003c\/strong\u003e \u003cspan data-mce-fragment=\"1\"\u003eResearch has shown that creatine can improve strength, increase lean muscle mass and help muscles recover more quickly during exercise. This muscular boost can help achieve increased bursts of speed and energy, especially during high-intensity activities such as weight lifting or running. Additionally, it has been studied for its potential cognitive benefits, such as improved memory and mental clarity. \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt; \u003c\/em\u003e\u003ca href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11099372.\" title=\"Creatine monohydrate supplementation enhances high-intensity exercise performance in males and females\" target=\"_blank\"\u003e5\u003c\/a\u003e, \u003ca href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/1550-2783-4-6\" title=\"International Society of Sports Nutrition position stand: creatine supplementation and exercise\" target=\"_blank\"\u003e6\u003c\/a\u003e, \u003ca title=\"Creatine monohydrate supplementation enhances high-intensity exercise performance in males and females\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11099372\/\"\u003e7\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg alt=\"Montmorency Cherries\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Montmorency_Cherries_9e4ca820-2a0f-42c4-99e8-04398bb1eb01_160x160.png?v=1624990587\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMontmorency Cherries (300mg)\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eVariety of sour cherry containing high levels of anthocyanins that have powerful anti-inflammatory properties to help reduce damage from intensive exercise. There is also emerging research looking at how these cherries can reduce pain and benefit processes of sleep. \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt; \u003c\/em\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4963917\/\" title=\"The Effects of Montmorency Tart Cherry Concentrate Supplementation on Recovery Following Prolonged, Intermittent Exercise\"\u003e8\u003c\/a\u003e, \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5872786\/\" title=\"A Review of the Health Benefits of Cherries\" target=\"_blank\"\u003e9\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22038497\/\" title=\"Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality\" target=\"_blank\"\u003e10.\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Bilberries_de1755a7-3371-4e0d-b19b-5188177785d8_160x160.png?v=1624990911\" alt=\"Bilberries\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBilberries (250mg):\u003c\/strong\u003eBelonging to a class of natural bioactives with wide-reaching health benefits, these dark berries rich in antioxidants and resveratrol to improve cardiovascular health, glucose control, inflammation and ageing. \u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003ca rel=\"noopener noreferrer\" title=\"Vaccinium myrtillus L. Fruits as a Novel Source of Phenolic Compounds with Health Benefits and Industrial Applications - A Review\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7403651\/\" target=\"_blank\"\u003e11\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" title=\"Bilberries and their anthocyanins ameliorate experimental colitis\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21957076\/\" target=\"_blank\"\u003e12\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" title=\"Vaccinium myrtillus L. Fruits as a Novel Source of Phenolic Compounds with Health Benefits and Industrial Applications - A Review\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7403651\/\" target=\"_blank\"\u003e13\u003c\/a\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Magnesium_d06cc7e3-1c3e-4a08-afec-4a611a5a7efd_160x160.png?v=1624990933\" alt=\"Magnesium\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium (200mg, 53%*)\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA crucial mineral is involved in over 300 essential metabolic reactions, including nerve transmission, muscle contraction, blood sugar and pressure regulation, and \u003ca href=\"https:\/\/www.innermostglobal.com\/blogs\/insight\/magnesium-for-sleep-what-you-need-to-know\" target=\"_blank\" rel=\"noopener\"\u003eenergy production\u003c\/a\u003e. Its role in various bodily processes makes it vital for overall well-being.\u003c\/span\u003e \u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003e\u003ca rel=\"noopener noreferrer\" title=\"Effect of magnesium supplementation on women's health and well-being\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2352364621000079\" target=\"_blank\"\u003e14\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" title=\"The Importance of Magnesium in Clinical Healthcare\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5637834\/\" target=\"_blank\"\u003e15\u003c\/a\u003e, \u003ca title=\"Magnesium and the Athlete\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26166051\/\"\u003e16\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003csmall\u003e*%NRV (Nutrient Reference Values) are guidelines on daily amounts of vitamins and minerals to be consumed to maintain a healthy diet.\u003c\/small\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch6\u003eActive Ingredients\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003e\u003cstrong\u003eFor every serving of The Strong Protein:\u003c\/strong\u003e Protein (34g), Casein, Creatine Monohydrate (3g), Montmorency Cherries (300mg), Bilberries (250mg), Magnesium (200mg).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"#ingredients-sec\"\u003eScroll down\u003c\/a\u003e\u003c\/strong\u003e to learn about these ingredients and how they benefit you.\u003c\/p\u003e\n\u003cp\u003eThis product is vegetarian, cruelty free, gluten free, soy free, halal, suitable for kosher diets, non-GMO, and free from most major allergens. Furthermore, the product contains no artificial flavours, fillers, bulking agents or colours.\u003c\/p\u003e\n\u003cp\u003eThe protein in this product is sourced from whey (milk); a complete source of protein containing all the amino acids your body needs. We've added guar gum, which is a GMO-free, gluten-free, natural fibre that comes from the guar bean to give our shakes a creamy texture. We use sunflower lecithin instead of soy lecithin, which is the only kind of lecithin that can be obtained raw and chemical-free using a cold press system similar to that used with olive oil. We also add some sweetness to the product by adding a tiny bit of sucralose, which is the most widely tested low-calorie sweetener and approved by all food standard agencies in the world.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eNutritionals\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003ePer:\u003c\/th\u003e\n\u003cth\u003e40g\u003c\/th\u003e\n\u003cth\u003e100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e620 kJ\u003c\/td\u003e\n\u003ctd\u003e1,551 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e147 kcal\u003c\/td\u003e\n\u003ctd\u003e367 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003ctd\u003e85g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFats\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e0.18g\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e0.45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003csmall\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Milk (whey). \u003cbr\u003e\u003cstrong\u003eNB: \u003c\/strong\u003eNutritional information is for the vanilla version.\u003c\/small\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eHow And When To Use\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003eA nutritious addition to your diet to help meet your daily nutrient needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections: \u003c\/strong\u003eAdd 40g (4 flat Innermost scoops) with 250-350ml of water or any kind of milk and shake for the perfect post-workout recovery drink or healthy snack whenever you need it. Best served cold or with ice. The amount and type of liquid will affect sweetness and thickness, so experiment to find what works best for you. Can also be added to smoothies, porridge and used in recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Sizes:\u003c\/strong\u003e We recommend up to 40g per serving depending on how you use the product. We typically find from customer feedback that a 520g pouch should last around a month on average give or take.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorks Well With: \u003c\/strong\u003e\u003ca rel=\"noopener\" title=\"Innermost | The Power Booster\" href=\"https:\/\/www.innermostglobal.com\/products\/the-power-booster\" target=\"_blank\"\u003eThe Power Booster\u003c\/a\u003e to push your power output and performance to the maximum.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eGiving Back\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003eFor every order you place with Innermost, we donate a meal to a child in need.\u003c\/p\u003e\n\u003cp\u003eInnermost is proud to partner with The Akshaya Patra Foundation who provide school meals to children in need supporting their ability to get an education. Learn more \u003ca title=\"Innermost Partners With Charity Akshaya Patra | Innermost\" href=\"https:\/\/www.liveinnermost.com\/blogs\/insight\/innermost-partners-with-charity-akshaya-patra\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Innermost","offers":[{"title":"520g \/ Chocolate","offer_id":15424608895069,"sku":"UKSP520C","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"520g \/ Vanilla","offer_id":15424608927837,"sku":"UKSP520V","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"520g \/ Strawberry","offer_id":44553472213234,"sku":"UKSP520S","price":29.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/products\/TheStrongProteinVanilla_3256109b-fad8-4c6e-99c9-4c944a71fc55.png?v=1672392388"},{"product_id":"the-fit-protein","title":"The Fit Protein","description":"\u003ch4\u003eFurther your fitness.\u003c\/h4\u003e\n\u003cp class=\"p1\"\u003eIf you complain about lacking energy, you're not alone. This vegan protein blend was developed for people who regularly push themselves further than most, but don't want to let that compromise other aspects of their lives. Formulated to rehydrate and restore energy, and support muscle growth and repair. Don't take on the world without it.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u003cstrong\u003ePer Serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"Protein\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Whey_Protein_fc3e52cf-f36f-43bb-bcd3-bb5f1cd4ff82_160x160.png?v=1624991955\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eVegan Protein (31g):\u003c\/strong\u003e\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003eThis protein blend is easily digestible and provides a complete amino acid profile. Pea protein is rich in lysine, while brown rice protein excels in methionine, complementing each other perfectly. These protein support muscle growth and repair whilst being free of common allergens such soy and dairy. \u003c\/span\u003e\u003cem\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein\" href=\"https:\/\/link.springer.com\/article\/10.1186\/s12970-014-0064-5\" target=\"_blank\"\u003e1\u003c\/a\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ca title=\"Ingesting a Post-Workout Vegan-Protein Multi-Ingredient Expedites Recovery after Resistance Training in Trained Young Males\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33063541\/\" target=\"_blank\"\u003e2\u003c\/a\u003e, \u003ca title=\"Brown Rice Versus White Rice: Nutritional Quality, Potential Health Benefits, Development of Food Products, and Preservation Technologies\" href=\"https:\/\/ift.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/1541-4337.12449?casa_token=arbreYb6PWoAAAAA%3AGhto0uhR85o8SBXhegBUxMg1Z28C2d-p61gRyR60H5dCVuKCOVEQiZB49RVFnP9Bj7Yj87Yz5zWf2Bc\"\u003e3\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg alt=\"Cocomineral\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Cocomineral_d1169c77-0c0d-43ba-acbf-f4b21535f0d5_160x160.png?v=1624991981\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCocomineral (1g):\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis powder derived from coconut water, a popular rehydration aid, contains high levels of sodium and potassium, key electrolytes lost through sweating when exercising, to help combat tiredness and rebalance energy levels.\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" title=\"Rehydration with sodium-enriched coconut water after exercise-induced dehydration\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17883020\/\" target=\"_blank\"\u003e4\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" title=\"An amino acid-electrolyte beverage may increase cellular rehydration relative to carbohydrate-electrolyte and flavored water beverages\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17883020\/\" target=\"_blank\"\u003e5\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg alt=\"Maca\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Maca_88bee31b-c9f4-408a-ba8e-48792587febb_160x160.png?v=1624992001\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaca (1g):\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eGrown for more than 2,000 years in the highest mountains of Peru, maca has recently found widespread popularity as an adaptogen. These are a select group of natural ingredients that support your ability to deal with physical and mental pressure, as well as enhancing energy provision.\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca rel=\"noopener noreferrer\" title=\"Medicinal effects of Peruvian maca (Lepidium meyenii): a review\" href=\"https:\/\/pubs.rsc.org\/en\/content\/articlelanding\/2020\/FO\/C9FO02732G#!divAbstract\" target=\"_blank\"\u003e6\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" title=\"Chapter 49 - The antioxidant effect of Peruvian maca (Lepidium meyenii)\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/B9780128190920000509\" target=\"_blank\"\u003e7\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg alt=\"Magnesium\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Magnesium_b14a913e-f83c-44d9-a572-34b3eeff8dc2_160x160.png?v=1624992020\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium (250mg, 67%*):\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis natural mineral contributes to electrolyte balance and our normal energy-yielding metabolism. Required to regulate blood pressure, keep bones strong, and the heart rhythm steady. Those deficient in magnesium are more likely to have elevated inflammation markers. \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u003c\/em\u003e\u003cem data-mce-fragment=\"1\"\u003e\u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca rel=\"noopener noreferrer\" title=\"Effect of magnesium supplementation on women's health and well-being\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2352364621000079\" target=\"_blank\"\u003e8\u003c\/a\u003e,\u003ca rel=\"noopener noreferrer\" title=\"Magnesium and the Athlete\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26166051\/\" target=\"_blank\"\u003e 9\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg alt=\"Rhodiola Rosea\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Rhodiola_Rosea_e676b1b4-8429-4263-b0ab-451be7516a1f_160x160.png?v=1624992039\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRhodiola Root (250mg):\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA nootropic powerhouse, this flowering plant has mounting research to support its claims to reducing the effects of physical exhaustion that can result in fatigue, stress and 'burnout'. It has further uses with its potential to enhance performance and improve mood regulation and anxiety. \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca rel=\"noopener noreferrer\" title=\"The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26502953\/\" target=\"_blank\"\u003e10\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" title=\"The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions—Encouraging Clinical Evidence\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9228580\/\" target=\"_blank\"\u003e11\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" title=\"Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28219059\/\" target=\"_blank\"\u003e12\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" title=\"The Effect of Acute Rhodiola rosea Ingestion on Exercise Heart Rate, Substrate Utilisation, Mood State, and Perceptions of Exertion, Arousal, and Pleasure\/Displeasure in Active Men\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4590898\/\" target=\"_blank\"\u003e13\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cimg alt=\"Pink Himalayan Sea Salt\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/files\/Pink_Himalayan_Sea_Salt_7940bbdb-7be7-4b51-a002-a2a94507f9fa_160x160.png?v=1624992056\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePink Himalayan Sea Salt (150mg)\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRock salt from the Punjab region of India. Contains 84 trace minerals and elements including calcium, potassium, and magnesium, which help to assist muscle function, nerve transmission and rehydration. Because of its unique cellular structure, the minerals it contains exist in colloidal form, which means that they are small enough for our cells to easily absorb\u003c\/span\u003e. \u003cmeta charset=\"utf-8\"\u003e\u003cem data-mce-fragment=\"1\"\u003eReferences \u0026gt;\u003c\/em\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003ca rel=\"noopener noreferrer\" title=\"COMPARISON OF SALTY TASTE AND TIME INTENSITY OF SEA AND LAND SALTS FROM AROUND THE WORLD\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/J.1745-459X.2010.00317.X\" target=\"_blank\"\u003e14\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" title=\"Post-exercise rehydration in man: effects of volume consumed and drink sodium content\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8897383\/\" target=\"_blank\"\u003e15\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003csmall\u003e*%NRV (Nutrient Reference Values) are guidelines on daily amounts of vitamins and minerals to be consumed to maintain a healthy diet.\u003c\/small\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch6\u003eActive Ingredients\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003e\u003cstrong\u003eFor every serving of The Fit Protein: \u003c\/strong\u003eVegan Protein from Pea + Brown Rice (31g), Cocomineral (1g), Maca (1g), Magnesium (250mg), Rhodiola Root (250mg), Pink Himalayan Sea Salt (150mg).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"#ingredients-sec\"\u003eScroll down\u003c\/a\u003e\u003c\/strong\u003e to learn about these ingredients and how they benefit you.\u003c\/p\u003e\n\u003cp\u003eThe protein in this product is sourced from from Pea + Brown Rice; a complete source of protein containing all the amino acids your body needs. Natural flavours only. Guar gum, which is a GMO-free, gluten-free, natural fibre that comes from the guar bean to give our shakes a creamy texture. We use sucralose as it is the most widely tested low-calorie sweetener and approved by all major food standard agencies in the world.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis product is vegan, cruelty free, gluten free, \u003ca href=\"https:\/\/www.innermostglobal.com\/blogs\/insight\/the-complete-guide-to-lactose-free-protein-powders-and-their-benefits\"\u003elactose free\u003c\/a\u003e, soy free, halal, suitable for kosher diets, non-GMO, and free from all 14 major allergens. Furthermore, the product contains no artificial fillers, bulking agents or colours.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eNutritionals\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003ePer:\u003c\/th\u003e\n\u003cth\u003e40g\u003c\/th\u003e\n\u003cth\u003e100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e608 kJ\u003c\/td\u003e\n\u003ctd\u003e1,520 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e144 kcal\u003c\/td\u003e\n\u003ctd\u003e359 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e78g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e10.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFats\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.35g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e None.\u003cbr\u003e\u003csmall\u003e\u003cstrong\u003eNB: \u003c\/strong\u003eNutritional information is for the vanilla version.\u003c\/small\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eHow And When To Use\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003eA nutritious addition to your diet to help meet your daily nutrient needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections: \u003c\/strong\u003eAdd 40g (4 flat Innermost scoops) with 250-350ml of water or any kind of milk and shake for the perfect post-workout recovery drink or healthy snack whenever you need it. Best served cold or with ice. The amount and type of liquid will affect sweetness and thickness, so experiment to find what works best for you. Can also be added to smoothies, porridge and used in recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Sizes:\u003c\/strong\u003e We recommend up to 40g per serving depending on how you use the product. We typically find from customer feedback that a 520g pouch should last around a month on average give or take.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorks Well With: \u003c\/strong\u003e\u003ca title=\"Innermost | The Energy Booster\" href=\"https:\/\/www.liveinnermost.com\/collections\/all\/products\/the-energy-booster\" target=\"_blank\"\u003eThe Energy Booster\u003c\/a\u003e to push yourself further and to get the most out of each workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch6\u003eGiving Back\u003c\/h6\u003e\n\u003cdiv class=\"accordion_content\"\u003e\n\u003cp\u003eFor every order you place with Innermost, we donate a meal to a child in need.\u003c\/p\u003e\n\u003cp\u003eInnermost is proud to partner with The Akshaya Patra Foundation who provide school meals to children in need supporting their ability to get an education. Learn more \u003ca title=\"Innermost Partners With Charity Akshaya Patra | Innermost\" href=\"https:\/\/www.liveinnermost.com\/blogs\/insight\/innermost-partners-with-charity-akshaya-patra\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Innermost","offers":[{"title":"520g \/ Chocolate","offer_id":15424740032605,"sku":"UKFP520C","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"520g \/ Vanilla","offer_id":15424740065373,"sku":"UKFP520V","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"520g \/ Strawberry","offer_id":44553491841266,"sku":"USFP520S","price":29.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0011\/8502\/2045\/products\/TheFitProteinChocolateVanilla.png?v=1672392454"}],"url":"https:\/\/www.innermostglobal.com\/collections\/halal-certified-protein-powders.oembed","provider":"Innermost","version":"1.0","type":"link"}